Your All Natural Cure for Fibromyalgia
Read this information and decide . . .

Let's address the underlying reasons for this condition, by taking this approach, your body can immediately begin the healing process.

If you are looking for an all natural cure for fibromyalgia,
you've come to the right place

Fibromyalgia, up until very recently, was something that most people were reluctant to admit to. The symptoms are very widespread - somewhat diverse and sometimes difficult to describe.

When the doctor asks you "Where do you hurt?" or, "What seems to be the problem?" You feel like saying "Where do I begin?" The established medical profession for quite some time, seemed at a loss to come to grips with giving such diverse and numerous symptoms a name or a diagnosis.

I owned and managed a ladies clothing and accessories store for many years, and talked to a lot of people through the years about many different subjects.

Health related stories - problems and treatments were always a very popular subject. . . Fibromyalgia, was a term that was usually accompanied by raised eyebrows and a shake of the head. If someone said that she had this condition, other ladies in the shop would roll their eyes and sneak a little smirk and a giggle.

A customer told me after one such incident, and after the sufferer had left, that her son was a General Practitioner and when women (for the most part) came into his office complaining of all their various problems, he as well as his colleagues would tell them that they had fibromyalgia, just to give a name to the varied group of symptoms.

She said that he told her the medical profession did not consider this a "REAL" disease or condition, but that people want to hear a diagnosis, so this was the term they would give these wide ranging problems and pain so many people were having.

At that time - (and to a great extent, still today) - the medical profession seemed to scoff at these patients and more or less dismiss these very real and debilitating symptoms as being "all in your head". My customer, said that her son and the other doctor's in his clinic, would offer a "mood elevator" (anti-depressant) and prescription pain medicine and then send them on their way. No wonder people become depressed, when they are offered no hope or real help.

No wonder the pharmaceutical industry has found a reason to address this problem. It has become so wide-spread and is affecting so many people, that doctors as well as medical pharmaceutical research firms have begun to sit up and take notice. (Since there is a grand opportunity for money to be made) As usual, they are addressing individual symptoms and not the cause.

There is now a prescription available and TV commercials and magazine ads touting the latest "Pill". Naturally, the list of side effects mentioned at the end of the commercials are just awful, not to mention scary.

There is an all natural cure available for this condition and we want to give you hope in knowing that this does not have to be a life sentence.

With this all natural cure you will start to feel so much better in the days and weeks to come.

Your future can be filled with health - new found energy and a big reduction of your pain. You will be doing the things you enjoy once again, rather than sitting in the doctor's waiting room on yet another visit.

Fibromyalgia Symptoms

There is no set group of symptoms for Fibromyalgia - they are many and diverse, with different combinations of symptoms that vary slightly from one person to the next.

Fibromyalgia is a term that's been used only fairly recently. Previous to this, it was referred to as soft tissue rheumatism or fibrositis or non-articular rheumatism.

Some of the symptoms of Fibromyalgia include:

• Wide- Spread Aches and Pains
• Localized pain in the neck area
• Pain in rib area
• Lower back pain
• Chronic Fatigue
• Tension Headaches
• Myofascial Pain Syndrome (means pain and inflammation in the body's soft tissues)
• Tender points in thigh area
• Immune Deficiency Syndrome
• Depression
• Lethargy
• Sleep Disruption Problems
• IBS and related digestive problems
• Problems with concentration
• Irritability
• Anxieties
• Vulvar pain syndrome
• Nails and hair brittle and poor quality
• Weight gain
• Sugar cravings and a form of hypoglcemia

Fibromyalgia, means pain over your entire body with up to 18 different tender points that will alert your health-care practioner to help with the diagnosis. It can mimic other conditions, and is sometimes accompanied by Chronic Fatigue Syndrome.

Why Can't they find the Cause of Fibromyalgia ?

There are many reasons why you ended up with all these problems. You can't pinpoint just ONE thing. You can't look back and say, "This happened to me and so this is why I have Fibromyalgia now." It is quite a conglomeration of experiences, illnesses, lifestyle , etc. It varies slightly from one person to another. That's why it has been surrounded and shrouded by mystery and even disbelief for so long. However, there is a common thread that seems to run through all.

Some of the MANY reasons to consider for your fibromyalgia symptoms:

• Effects of many Prescription Medicines over the years
• Viruses
• Food Allergies
• Your Diet
• Stress
• Worry
• Age
• Lack of proper Exercise
• Type of Work you do

An all natural cure for Fibromyalgia makes absolute and perfect sense. There are no adverse side effects and you will see an improvement in all areas of your total health picture and well-being along the way. What more could you ask for?

The All Natural Cure for Fibromyalgia and other chronic health conditions, is within your own body and immune system. Your body possesses an enormous capacity for self-healing. You can begin this healing process immediately.

The natural cure for fibromyalgia falls in line with the all natural cures for many common chronic health conditions. If you are not healthy now, then you must consider your lifestyle and what you can do to change it for the better.

Please take a look at the Yes List of Good Healthy Foods and avoid the No List of Unhealthy Foods . When you stay on the Lists - your positive results will absolutely convince you.

Also be sure to take a look at the Vitamins and Health Supplements List. This list contains the things we and our friends and families use with continued success.

When you give your body the tools it needs - gradually it will be able to heal itself, it's just as simple and as hard as that.

The Guides on this website are easy to understand, but take a little getting used to. If you are committed to getting healthy and staying healthy, you should read as much as you can.

If you want to know more information about us, click here for
"Our Story" or the button to your left.

Everything you do has an impact on your health, whether positive or negative. If more people will begin to consider an all natural cure first, before immediately opting for prescription drugs, we would all be much healthier.

You've probably heard the saying: "Nothing succeeds like success."

We could tell you all day about the value of our "Basic Keys" Healthy Living Guide and our "Original Food Lists",etc... But only you can find out for yourself what they can actually do for you.

EXERCISE - IT'S VERY IMPORTANT: That being said... we would not recommend a strict regime of high impact aerobics - running/jogging, etc. Start out slowly ! Don't push yourself during your recovery period - Stretching is very important - Each morning, first thing I do is put a little AlacerEmer'gen-C Power for Joints Tangerine under my tongue to give me a wide range of minerals and a little vitamin jog--- after 5 minutes or so , begin to do some gentle stretches- this will loosen your muscles and help to prevent cramping and pain.

Restless Leg Syndrome is very common in people with Fibromyalgia. Just when you think you can sit down and relax for the evening, your legs begin to feel like you want to constantly wiggle and flex them. It's an almost uncontrollable urge , a kind of "pins and needles" feeling. The good news...... Many people have reported, that after using their Rebounder on a consistent basis for as little as a few weeks, they are no longer plagued by this extremely aggravating condition. Viola ! No drugs, just common sense.

Quinine water - for (RLS) - You can keep a few bottles of this in the fridge. If you feel an episode coming on, just sip the Quinine water and it may help to ward it off.

By all means - get a REBOUNDER - If you don't already have one. Get one. Rebounders are the closet thing we have to a "Magic Bullet". An important component in any all natural cure. Rebounders help in all aspects of your health. The Raw Food World has very reasonable prices on a rebounder and they are very nice friendly people to speak with.

They offer a very good product "Needak". We looked at rebounders in the various stores here, but they were either too large or just flimsy-shoddy construction. We decided on the "Needak", it's just the right size and we are impressed by how tough and durable it is. Ours folds in half for easy storage. We've had it for years and it still looks like new. We use it several times a day - pop over to the Basic Keys for healthy living and read a bit more information or click on one of the links on this page to Raw Food World (see below).

Rebounders are an invaluable tool that will help you in EVERY AREA of your health and wellness program. A gentle bounce is all you need a few times a day. We can't stress the importance of a rebounder enough - it is priceless in terms of the positive impact it will have on your overall health.

We have heard some amazing stories of disease and chronic condition remissions credited in part, to the rebounder and The Basic Keys to Healthy Living.

An all natural cure for most problems and conditions can begin with this gentle bouncing program combined with your new lifestyle change.

Food allergies and sensitivities can be a huge contributing factor to your pain, discomfort and low energy levels.

One big NO-NO ... Caffeine ! Start your withdrawal today. Wean yourself from all sources of caffeine. It is a good idea to withdraw slowly to avoid the accompanying withdrawal headaches. The items to avoid Include Coffee - Chocolate - all Colas and more. Caffeine = pain and inflammation for many Fibromyalgia sufferers.

If you drink Coffee, you will need to take smaller amounts each day, until you are able to quit. The positive effects of the absence of caffeine will be felt when you are completely free of all sources, so depending on each person it will vary.

Chocolate is being touted as a new health food du jour. Why is that? Probably because most everyone LOVES chocolate,(including me) that's why. Why not find some redeeming qualities? OK, it seems to have some anti-oxidants ... Yippee ! Now we can have "guilt-free" chocolate binges. You might kid yourself into the guilt-free idea, but PAIN FREE? That is a different story. You can stop eating chocolate and start to feel better in a matter of days. Chocolate can spark an inflammatory response in your system that can take from a few days to a week or more to subside. Keeping a diary or journal will help you to keep track of this and prove it beyond a doubt to yourself.

You can use: NuNaturalsLiquid Stevia or Zylitol natural substitutes both are sweet with no bitter aftertaste.

Consider a Gluten - Free Diet
as a part of your all natural cure

Whether you have been diagnosed with Celiac disease (gluten intolerance) or not, a gluten-free diet still makes very good sense.Try eliminating all sources of gluten in your diet and see what a positive difference it makes in your health.

This can be one more thing you can do for yourself that can make a big impact on eliminating pain and helping your immune system and give you a boost and jump start on your all natural cure.

Find out more gluten free information you should know, by simply clicking here. Or click on the (Gluten-free) button to your left.

All Natural Cure for your Fibromyalgia Pain

To help you get your fibromyalgia pain under control, there are some natural supplements that you can consider trying. After you start your new health program you may be able to eliminate some things. Read the information and decide for yourself, which items may be of help to you.

There are some products you will want to take on a regular basis, they will help to nourish your system and they help you maintain your optimal health levels.

As we have said before (on other pages): Keep a journal or jot down notes on a calendar, take note of how you are feeling today. This way, when you add a supplement or two, you will be able to go back and understand the effect it may have. Give the all natural cure time. Your body will heal, but it doesn't happen overnight. It takes time, be patient and you will be rewarded.

The all natural cures are not "Magic Pills" - they are simple healthy lifestyle changes that bring your body and all it's systems back into proper balance once again.

MucosWobenzym'N - This natural enzyme formula contains, pancreatin, bromelain, papain and other natural enzymes, including trypsin and chymotrypsin. It's backed by over 30 years research. We started using this formula a few years ago with great results. My husband and I noticed a big reduction of pain in the joints as well as muscle pain reduction.

Start slowly with this formula, because as it breaks down the areas of inflammation, the by-products of this breakdown, need to be flushed from your system. You use your own good judgment. We are NEVER without this wonderful product. It's also useful for athletic injuries. I read that it is the number two over the counter product sold in Germany , just behind aspirin!
Be sure to check with your health care practitioner before taking enzyme formulas if you are already taking blood thinners.

~ This is a state-of-the-art nutrient combination that soothes neuromuscular sensitivities. This formula not only helps with muscular sensitivity - but it also helps to promote healthy neurotransmitter function. It has Malic acid to give a healthy supply of oxygen to your muscles and Magnesium to help relax them. It's also fortified with methionine, trimethylglycine, B-Complex vitamins and more.

- Swanson has recently begun to offer their own line of "Homeopathic" formulas. We have been getting some very positive feedback on this particular formula. It helps with any type of pain and inflammation. Let us know what you think! This product was formulated by Dr.Hendel, she has over 20 yrs. of clinical experience. It's custom-blended for for the temporary relief of pain, headache, back pain and general fatigue.

NutramaxCosamin MSM Powder

These are individual packets that you just add to pure water. Each little packet contains : 1500 mg. of Glucosamine - 800 mg. of Chondroitin Sulfate and 1500 mg of MSM methylsulfonylmethane. You can keep a few in your purse. This is a great product, it's orange flavored and you don't have to worry about swallowing a big pill or the "Bitter" flavor of MSM.Great to help with inflammation and begin healing. MSM is an excellent source of safe and substantial relief. This helpful relief comes from MSM's pain reducing, anti-inflammatory, and increased blood-supply properties. Soft tissue inflammation responds well to minerals which improve blood flow.

We keep this on hand ALL the time. Put a packet in your pocket or purse take it with you to work or wherever. We drink it first thing in the morning and around 3 in the afternoon to ward off the afternoon slump. It's also a convenient product to use in place of Gatorade. It delivers 8 times more potassium than Gatorade and 1000 mg of Vitamin C, 25 different electrolytes. There are lots of different formulas to choose from to suit your individual needs. It's fizzy and you can put a bit under your tongue for an immediate boost or put it in water or juice. This is a fantastic product and is recently been gaining in popularity. We have been using it for years and swear by it. The price at Swanson is much lower than I can find anywhere else. The chain health food store here charges, $10.99 to $12.99 a box. Check out the Swanson price!

- This is an all natural stress fighter and immune booster. It helps regulate your immune system response - especially when you are under extra stress situations. We take extra L-Lysine when we are exposed to crowds, flu season, etc.

- Swanson Premium Brand Glucosamine Chondroitin & MSM (Orange) This is another great LIQUID FORMULA! With 1,000 mg. of glucosamine, 800 mg. of chondroitin sulfate, 500 mg. of MSM and 200 mg. of Vitamin C.

All the Glucosamine-Chondroitin-MSM products and formulas are very helpful to combat pain and promote healthy joints and tissues. I use it in the morning and also right before bedtime.

- Are you tired of trying to swallow big calcium pills ? This LIQUID FORMULA has 1000 mg. of Calcium, 400 iu of Vitamin D, 500 mg. of Phosphorus, 500 mg. of Magnesium and natural Blueberry Flavor . You can use it in the morning and right before bedtime.

- Nutrient-rich rapid absorption nourishment in a great-tasting liquid formula. Contains optimum levels of 68 naturally occurring elements. Delivers a broad spectrum of support for the bones muscles skin and more This is a 32 fl oz. bottle Liquid Formula

- One big advantage of this oil , is that it is digested and broken down in the small intestine, instead of the stomach. This does away with the unpleasant side effects some people experience with other marine oils. It also offers high bio-availibility because it can be absorbed directly into cell membranes. Has all that the other marine oils have to offer, PLUS it promotes smooth, healthy skin - (an added bonus !)

- This is a great item for natural joint support and mobility, AND for emotional wellness. This very important supplement is backed by over 20 years research. ( Very helpful supplement )

- 3 mg is all I need. This is another product that has helped me in more that one way. It helps with enhancing natural sleep patterns and it also helped me when I was trying to heal my stomach and intestines. It seemed to lessen the abdominal pain quite a bit.

- Helps you to break down carbs and glucose . ( Helps with your healthy metabolism) It's a powerful antioxidant and free-radical fighter.

- Beta Glucans gives your body a very powerful nutritional boost for your natural cellular defenses. It's backed by over 20 years research. Beta Glucans activates NK cells and is helpful to your immune system and against tumors. Worried about crowds and offices, schools, shopping malls, hospitals, etc.? Want a strong immune system? Beta Glucans is an important key. I usually take one a day.

- Valuable nourishment for Heart Health as well as for cellular energy production.

- The Malic Acid is from dimagnesium malate. The magnesium , from - dimagnesium malate and magnesium hydroxide. This formula can be helpful for muscular sensitivity - tension and fatigue.

- This helped me sleep at night during the trying times after my Mother passed away. It works fairly quickly and is not habit forming at all. It will help you completely relax and fall asleep and stay asleep naturally. They say it is for relaxation, but it puts me and the rest of our family (when we need it) right to sleep. It has a great formula with valerian - chamomile - passionflower - hops - Calcium and Vitamin B-6 - Remember - Melatonin also helps with healthy sleep patterns.

- There are some big differences between ( Niacin) and (Niacinamide) . Although they are closely related. Both help with Carb metabolism and help supply you with energy. But Niacinamide ALSO supports joint health and helps maintain proper blood sugar levels. AND no Niacin flush.

Click here to start shopping Swansonvitamins.com

For your convenience, we have tried to give you a direct product link for these items we recommend and use.

We have been shopping online for vitamins and supplements for years and have tried many different companies. Swanson is the supplement company we use for the majority of our supplement needs. Over the years we have been very satisfied with their products - service and, of course their - Guaranteed Low Prices at Swansonvitamins.com

Start your all natural cure by
getting rid of toxins accumulated in your body !

The build up of toxins and poisons could be wreaking havoc on your health and well-being. And causing a lot of pain in their wake. As you begin your internal healing and as the areas of inflammation begin to breakdown - the toxins and by-products of this breakdown can add to your pain. Like the old saying goes...."sometimes you have to feel worse, before you feel better".

There is a valuable tool to help relieve some of the pain during this period and afterward. The Far Infrared LuxSauna.The far infrared LuxSauna is something that will benefit everyone, and every family. It's benefits are far reaching - helping with all aspects of health and well-being.

What can YOU do to help rid your body of these harmful toxins ?

The FAR-INFRARED LuxSauna can . . . Detox your body and . . .

• Help with expelling of toxins
• Help with stress relief
• Pain relief ! Especially in joints and muscle tissue.
• Enhance your immune system
• Arthritis
• (Helps diminish Fibromyalgia symptoms)
• Helps to relieve chronic fatigue
• Help to relieve swelling in tissues
• Help to lessen menstrual discomfort
• Cellulite control - Help you lose adipose tissue (fat)
• Weight loss
• Anxiety and Depression
• Detox prior to and after Chemo
• Rosacea
• Acne

We've used other types of saunas, but we feel the Far Infrared Lux Saunas are vastly superior. Personally, I have not had positive experiences with the steam saunas, they zap all my energy and the same goes for many others I have spoken to on this subject. They tend to avoid the sauna thinking they are all alike , but you will be pleasantly surprised once you try the Far Infrared. It's just a different feeling altogether.

After a session in the LuxSauna, you will feel totally refreshed - cleansed and invigorated. To me, the heat feels just like sitting on a sunny beach on a tropical island. Try it once and you will understand.

Sauna manufacturers offer warranties, but have you come across any manufacturers who offer lifetime warranties?

LuxSauna may very well be the only sauna manufacturer who offers both a lifetime warranty and a 90-day trial period. They promise your complete satisfaction with any sauna you purchase from them. They are completely confident you will love your new sauna, once you try it.

Go to our page - Body Burden to watch an important, informative video about far-infrared LuxSaunas.

Just click on the link above and it will take you to our "Body Burden" page - then scroll down to watch the video.

You can see a few of the many Saunas they have to offer on our "LuxSauna" page.

To start on the Right Path
for Your All Natural Cure for Fibromyalgia

You will want to ensure that you have a healthy colon and digestive system.

Important - You need a healthy digestive system in order for your body to absorb all the nutrients it needs to heal - regain and maintain healthy levels throughout your entire system.

You may not realize how much pain and discomfort can be traced back to an unhealthy digestive system. Your health and your all natural cure can depend upon this.

If you have a sluggish, slow moving unhealthy system, it will keep toxins - poisons and noxious by-products inside your body. Thus giving these poisons time to wreak havoc on your immune system and prevent you from absorbing even the most helpful nutrients you need.

Think about cleansing your colon with a healthy green juice blend and lots of fresh organic vegetables.

The nutrients and fresh active enzymes in freshly prepared juices are unmatched in their life-giving, health-enhancing benefits. Absolutely (Liquid Gold) for your body - so valuable.

An excellent top-of-the-line juicer, such as the Green Star can be a vital key for your overall health program. If you get one of those discount machines from one of the big chain stores - to save a bit of money, you may be sorely disappointed...

I know from experience, that's what we did on the first try - hoping to save a bit - and we might as well have flushed our money down the loo. The old saying "You get what you pay for.." is really true. The Green Star GS-1000 actually WORKS, which is wonderful, and it's built to last for years and years of everyday use.

However,we also understand that not everyone can afford the Green Star twin gear juicer. For those of you who are looking for an excellent quality alternative, you can check out the:

Believe it, when you see the positive effects of freshly juiced vegetables, you will be using it everyday.

Please, start slowly, as is a good idea with everything - at first. Start with just a few ounces a day and gradually add a little more.

As far as fruit juices go... remember they contain a lot more sugars and carbs, so be aware and stick to the veggies. Much better for your healing program and will make a big difference. Use all fruit juices extremely sparingly.

To help you get your colon and digestive system into shape and begin your all natural cure and eliminate pain and bloating - You will certainly want to seriously consider the following excellent products with all natural health enhancing ingredients. . .

- This formula is for your healthy intestinal tract and immune system support. It has 60 BILLION organisms per capsule , including the famous KYO - Dophilus blend. Be sure and take with food.

Garden Of Life Primal Defense Ultra - Another wonderful probiotic formula.Supports normal intestinal comfort and function and a balanced immune system Broad-spectrum support from 13 probiotic species - including soil organisms. Five billion live organisms per UltraZorbe vegetarian capsule. For your healthy digestive system and immune system. Probiotics are KEY to help in your battle against Yeast/Candida, Fungus and all their associated intestinal, as well as other health problems. Everyone should take a probiotic
every day. They are THAT important ! Yes, I know what you are probably thinking...."Whatever happened to the good old days?" Well, they are gone, and you need think about the steps to take to move forward and maintain your health the best way you can - the natural way. With the information on this website we hope you will soon improve the quality of your life.

- This formula works quickly to restore your intestinal tract back to healthy function and improves the intestinal cell structures including the villi that take up nutrients from food and nutritional supplements for absorption by your body. It tests, it has worked effectively in over 90% of the subjects tested. What prescription medicine can say this ? This is another Key to achieving health and wellness. If your stomach, intestines and colon are not healthy you cannot absorb even the finest most high quality nutrition. You need to address this important issue from the very beginning of your health and wellness program to have a good start on your all natural cures.

- This formula will help your body break down carbs, fats and proteins more efficiently. I keep this on hand and if we are going out to dinner or a function we take this about a half hour before eating. It's especially important to take before a rich heavy meal. The triple strength formula is up to the task.

Drink Apple Cider Vinegar With the Mother - raw unpasteurized - 1 or 2 ounces 3 or more times a day. We always use "Bragg's" we believe it's superior to the rest. Start with a tablespoon or so, to begin with. You can put it in a little cranberry juice or water with organic lemon juice. It's better to dilute it a bit.

- If you do not want to drink vinegar, you can consider vinegar tabs instead. But we highly recommend the liquid form.

We also eat Organic Goat Yogurt several tablespoons 2 - 3 times a day. It's delicious and a great substitute for sour cream too!

Click here to start shopping Swansonvitamins.com

It's important to your health, that you read all the information on this website. The all natural cure for so many problems and conditions can be found by following the Original Guides and Food Lists on this site.

If you can't finish today, simply bookmark us and come back whenever it's convenient for you.

All your systems are connected and your body works as a whole integrative system. Don't make the mistake of picking out a symptom or two or THREE.

By following the Natural Healthy Living Guide (Basic Keys) and the Original Lists, you can bring yourself back to the top of your game.

It may take some time, but be patient and, by all means keep a journal. This is important for you. Write down how you feel today. Start on the program. Take our suggestions on some of the supplements if you wish, make a note of what you decide to take and how it is affecting you. Watch your positive progress.

Please let us know how you are doing - Let us know about your progress - You can pop over to the Suggestion Box - or if you wish you can leave a comment below. Come back soon and give us an update.

You will definitely see a positive difference when you follow these guides. Each person is different - some are more ill than others, so I can't venture a guess as to how long it will take you personally to start feeling better. Keep a good positive attitude. Know that your all natural cure is working and your body is responding.

Start today - the sooner you start the sooner you will begin to feel better.

If you have any - Comments - Questions - an all natural cure - tips or hints that have helped you or someone you know, please let us know.

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We hope the all natural cure for fibromyalgia has been helpful to you. For more on natural health - click here for the Home Page.

The healthy living tips found in the Basic Keys Guide, will help you find the all natural cure for so many of the common illnesses we face today.

DISCLAIMER :The material on this all natural cure site is intended for reference and information only. All information in this website and on this all natural cure for fibromyalgia page, is presented for educational purposes and a free exchange of ideas regarding natural health. The information on this natural health website should not be used in place of advice from a doctor or suitable health care practitioner. The publisher's of this natural health and healthy living site, cannot be considered responsible for any health or medical problems that may arise as the result of any use of the material in this site. If any user has concerns about his or her health, she or he should seek appropriate help from a doctor. Our goal is to help others and to this end we will strive to do the best we can. If you do not agree with this disclaimer, please do not use this site.

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