The Cure for Allergies

... were compiled and based on over thirty years experience using natural health alternatives - with time-tested positive results - as well as my own ongoing research and personal experiences. For more information about us, you can read Our Story.

We hope that with the information on this website, you will regain your health and maintain a much higher quality of life.

Many times, allergies are an adverse inflammatory reaction or response your body can have to an otherwise harmless substance, such as Trigger foods - Pollen - Animal dander - Dust - Dust mites and their by products...... Lots of things can spark an allergic response, and each person is unique.

Potentially life-threatening allergic reactions, such as those related to : Penicillin - Peanuts - Shellfish - Bee Stings, etc., are NOT addressed here. You must consult a qualified health practitioner for these serious conditions.

Of course anyone can be allergic or sensitive to powerful chemical toxins.

And often, a person can have a negative reaction to many of the chemicals found in prescription medicines.

Note the disclaimers and warnings at the end of television commercials promoting and touting the latest chemical "cure".

Read any pharmaceutical ad in any magazine and if they go into detail, the warnings usually take up 2 to 3 times more adspace than the "medicine". Many times the side effects are worse than the problem they are trying to help. And, of course, they never offer a "CURE". Only a faint hope of the lessening of symptoms! I receive jokes and cartoons all the time in emails on just this very subject. They are funny and at the same time sad, but true.

"If we doctors threw all our medicines into the sea, it would be that much better for our patients and that much worse for the fishes."

The cure for most chronic problems is within you. All you need to do is read, learn and then make a decision as to which direction you would prefer to take. We try to keep our website easy to understand and implement, with clear-cut information, so that you can get started right away. You can turn your health around as so many have done, with a few simple lifestyle and diet changes.

Allergies to certain things are thought to have a hereditary link in some cases. . . "Gran" - was allergic to (whatever) and it seems you are too. But in other cases, you may eat or be exposed to something for years without having much of an ill effect.

You can develop an adverse effect later in life to numerous things that never bothered you in the least in the past.

Think of your immune system as an empty glass.

As time goes by, you put in all sorts of strange things...

• Antibiotics... more antibiotics
• Add childhood illnesses. Mother takes you to the pediatrician for all kinds of shots and medicines
• Add in some trying situations
• Stress
• Put in chemicals added to the food you eat Chemicals sprayed on the food you eat
• Airborne chemicals in the air you breathe
• Long hours at work
• More illness along the way
• More antibiotics.
• More medicines for more problems
• Poor food choices. Candies, Cakes, Starches, prepared foods, hot dogs, etc.... preservatives , MSG, artificial sweeteners
• Viruses
• Insect bites
• More Stress
• Finding it hard to sleep?--put in a prescription for a sleep enhancer or sedative
• Are you depressed ? Throw in some prescription anti-depressants.
• Infections
• Aging
• Put in your own (personal) stress situations here - for instance - Death in the family - Divorce - Losing a job......
• Add MORE medicines/prescriptions for all the various problems you are developing

You must take a pill to counteract the effects of another pill that you must take to lessen a symptom given to you by another pill given to you in the past.......

Example of this: You are given a pain pill for a pain in your foot, the pain pill is so powerful it makes you feel nauseated, so you take a pill for the nausea. The pill for the nausea wreaks havoc on your digestive system and stomach, now you are advised to take another prescription because they say you have what the medical profession calls - "Acid Reflux Disease". And on and on it goes.......

Your immune system becomes weakened, and your defenses are down.

Now, when you go into the yard to trim the hedges - lo and behold - you are allergic to boxwood! Why, you never had any problems before, now you are laid low, with an allergic reaction and all the accompanying symptoms. You go to the doctor and he/she gives you antihistamines - corticosteroids - antibiotics (you must have a sinus infection!)

You can go on for years in this pattern, gradually becoming allergic or sensitive to one thing after the other, until you have a long list of things you cannot tolerate.

You have a choice , you can start with an inhaler with steroids and a low dosage daily antihistamine. Both items are inherently problematic. Look up the side effects for each.

That's the route I took, back when I didn't know any better. I was taking steroid shots two to three times a year and using a prescription inhaler as well as the steroid tablets that come in the little packet. I also used the daily antihistamine prescribed. This was to be something I was going to need to do for the rest of my life, because of my allergies.

The long term effects of all this medication, will have a very real and negative impact on your health. I know, I have experienced these problems and they can be devastating. The laundry list of negative side effects of just one of these medicines ( STEROIDS ) is incredible.

The cure for your allergies . . . begins with the Basic Keys to healthy living. The cure for most adverse conditions and problems begins with you following these very important Basic Keys.

By reducing the amount of inflammation in response to TRIGGER FOODS, and by REDUCING THE AMOUNT OF TOXINS IN THE HOME , etc... you will be well on your way to seeing the cure for allergies as well as a host of other problems and conditions.

From time to time, almost everyone will have an adverse reaction to one thing or another. It's almost inevitable. In times of stress or if you are tired, etc. - your immune system is not quite up to the task, and you will feel the effects of the toxin or allergen more than at other times.

Office buildings, large shopping centers, hospitals, department stores, traveling - all these things and more can stress your body.

If you are experiencing problems with allergies right now, you can begin to use some very helpful products...

Before the common allergy seasons, or exposure to a known allergen. You can take some compounds to begin the process of boosting your immune system....

- Features Ester-C, the patented, stomach-friendly form of vitamin C. This formula will help to Boost your body's natural defense system. In times of stress and/or distress. It has outstanding immune system support. It is a wonderful, helpful product.

- We use this to help reduce inflammation and swelling.

- Great for boosting your immune system and body-wide support at the cellular level.

- Quercetin can help to prevent cells from releasing histamine. It is a natural antioxidant and will help to destroy free radicals which can cause cell damage. You can find Quercetin in Onions - parsley - lettuce - broccoli and some other dietary sources. But you may need to take this supplement from time to time to boost your body's own defenses. There is a school of thought that says those with liver disease shouldn't take quercetin, you will have to be the judge.

- Nourishes and stimulates your immune system - and also delivers a powerful nutritional boost for the body's natural cellular defenses. It will also stimulate your body's responses at the cellular level. This is backed by more than 20 years research.

- This will give you a wide range- Broad-spectrum support from 15 strains of beneficial microorganisms. It helps us to optimize nutrient absorption with digestive enzymes. Promotes regular bowel function and immune system health

- Digestive Essentials - This formula allows you to get the most nutrition out of the foods you eat. It has stomach-soothing nutrients like ginger root - papain and more. Delivers 50 mg of 40000 HU cayenne 25 mg of garlic and more.

- This is another excellent and complete digestive enzyme formula Delivered in convenient vegetarian capsules. Udo's Digestive Enzyme Blend 90 Vcaps.

- Great immune system booster for those of us who have a stressed, over-taxed or nearly exhausted Adrenal system.

- This herbal blend contains potent immune supporters. Supercritical extracts means Super Purity and also, Super - Potency. Broad Spectrum and No Chemical Solvents 30 hexane-free softgels.

- Natural support allowing you to breathe with ease. Combines Ayurvedic respiratory tonic herbs and standardized extracts for potent respiratory support. Features guaranteed potency extracts of Ginkgo biloba - black cohosh - magnesium and more. Respiratory Essentials 60 Caps. This formula is very helpful.

- We take extra Zinc and L-Lysine to help give our immune system a boost.

- B & T syrup. We keep a bottle of this on hand in the cabinet, just in case... you never know when your immune system can take a dip and you can have an allergic response. This helps us tremendously. This is a homeopathic formula that helps to relieve coughs due to colds or inhaled irritants. Helps loosen phlegm and soothes a sore throat. Just a note to you... the best deal we can find in our city on just this one product, (to give you an example of Swanson prices), is $9.56. Check out the price at Swanson!

On Sale Now! Save up to 50% off select items

"Indoor air quality doesn’t have to be seen to be believed. In fact, many airborne contaminants are invisible and can contribute to short and long-term health consequences."

To help you cut down on harmful airborne allergens inside your home or office, you can find some very helpful - quality products at - CleanAir4Life.com. They have a wide range of Ultra Violet Air & Water Purifiers for home and office. You can select a model or size that will best fit your needs. We recommend the Ultra Violet air and water purifiers. We rely on them and have complete confidence that they are killing the harmful substances that can irritate or make us ill. One less thing to think about and will help to relieve your mind.

Just pop over to -Air & Water Purifiers for home and office

The Biozone 2000 Pure Home and Office Air Purifier pictured above, is designed for spaces up to 2,000 square feet. This residential air purifier is ideal for apartments, small homes and offices up to 2,000 square feet.

This particular model is very reasonably priced and very effective.

They also have convenient portable purifiers you can take along anywhere you go. Travel - Office - RV - where ever you go, you can have clean pure fresh air to breath.

The Airfree Onix 3000 uses new and clean technology to reduce indoor pollution. It is completely silent and covers up to 650 square feet.

Inside Airfree’s patented ceramic core 99.99% of all micro-organisms: spores, fungus, bacteria, virus, mold spores, are incinerated at temperatures around 400F (250ºC). That is done without significant heat contribution to the surrounding area. No living microorganism survives this power.

Airfree reduces Ozone whereas ozone generators generate dangerous levels of such harmful gas that destroys lung tissue, triggers respiratory diseases, and corrodes metallic equipment.

CleanAir4Life.com - A very reputable company with excellent products as well as reasonable prices.

~ FOOD ALLERGIES ~

Food allergies are a common thread in so many problems and if you continue to eat the trigger foods on the No List for foods that are sparking an inflammatory response in your body, you will continue to have problems in many other areas.

You will not only experience allergy symptoms, but you will encourage the growth of Yeast and Fungus. This can lead to a condition popularly called Leaky Gut Syndrome.

This can happen when the Yeast/Candida infection develops into a secondary fungal infection. The fungus sends out long tendrils and can finally penetrate the wall of your intestines. You must take care of this infection and eliminate this problem. (Starting today!)

The micro-organisms that make up these infections can manufacture toxins that stay in your body long after the organisms themselves are dead, It can nearly destroy your health.

This infection can intensify your allergies as it destroys your immune system.

If you will read the Basic Keys and the other pages in this website - follow the guidelines and decide on taking the Natural Path to Health and Wellness.

You will go a long way in eliminating many of your allergies. The cure for so many conditions will soon become clear to you.

Allergies are a very common problem. Almost everyone has them and everyone handles their own allergy problems the best way they know how. Now you can rid yourself of many of your allergies and diminish the negative effects you have when you are exposed to the various causes of your allergies.

I have read and researched the cure for allergies on the internet to see what is out there and what help or advice they may have for us. Most just give mention of a few common herbs and leave it at that. Some offer mystical "energy" machines and some talk about laser treatments. I cannot offer you any input on the energy machines, or lasers. Good or bad. You will have to look into this for yourself. I don't know the cost of these treatments or where they may be available. It is not something I am interested in pursuing and it is not something I feel comfortable in discussing , since there so little information and research out there and I do not know of even one person that has gone this route.

A holistic approach is the most natural way to find the cure for allergies and more - It is much more practical and straightforward.

Using the guidelines and the lists presented to you on this website has helped me and my family and so many others. It just makes perfect sense that if you change your lifestyle for the better and follow the lists and basic keys that have been so successful and helpful to so many, you will have positive results in finding the cure for allergies as well as many other problems.

By following the : Basic Keys - - Yes List of good healthy foods
No List of unhealthy foods - and the Vitamins and Health Supplements -
You will soon see the reduction in the amount of allergies and the length and duration of your unwanted allergic response will lessen.

As I have said before (and I'm sure I will again) everything is connected.

My allergies started in my early twenties - I went the medical route along with the majority of people I know .... with constant rounds of antibiotics - antihistamines and steroids, etc. To help me with my many allergies. The allergies never got better - only the symptoms. However - the negative effects of the medicines were far reaching and long lasting.

Since following the guides I have had very good results in ALL health areas, but as far as allergies, I am still amazed at the reduction of the number of allergies and the lessening of the severity of the symptoms. Goldenrod, and ragweed are just two prime examples. Before using the Guides and the recommended foods lists - I could never open the windows, even in the mildest weather. I would suffer both during the height of the season and afterward, from the side effects of the medicines I was taking.

Now, I open the windows, stand next to a field of goldenrod, no worries.I may have a slight reaction, but it's almost negligible. By using the information - the very same information we are giving you - we hope you have the same great results too.

The cure for allergies is as simple as following the guidelines and lists here on this website.

Keep a daily journal - or jot notes on a calendar to carefully chart your progress in every area. We want you to be healthy and we hope this website will help you reach your goals.

We are constantly trying new products and we want you to tell us if you have been using something that has worked wonders or helped you. We will try it if possible.

Have you or someone you know - found the cure for a particular condition? Tell us, we'll let everyone know.

Calling All Moms! Family Organizers and Calendars in a variety of styles at Calendars.com, Order Today!

The cure for allergies is just one of the benefits you can achieve, by using the healthy living guide - the Basic Keys.

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