Natural Health Guide Blog for Basic Keys to Natural Health

Unhealthy Foods List. The Original , No List. Avoid these foods and enjoy life

Mon, 01 Mar 2010 19:19:29 GMT

Our Unhealthy Foods List can ultimately be the key you need to unlock the door to Good Health - at last ! Over 50 years of observation and practical use has been put into this Original 'No List'.

How about some pink slime with that yummy burger ?

Mon, 01 Mar 2010 19:02:34 GMT

Ammonia laced "pink slime" in our hamburger meat. Does this sound like a good idea to you ? Do you have a choice ?

Ask the Doctor !

Sun, 14 Feb 2010 19:17:09 GMT

Ask the Doctor! Do you have any questions or health concerns? Our good friend, Dr. Jim Rose - answers our reader's questions. It's simple and it's also free. Visit us now !

Healthy living, keep it simple, that's the secret.

Wed, 03 Feb 2010 19:32:53 GMT

Our Healthy Living Guide is our our Basic Keys Program. Unlock the door to your body's own unique power to heal itself. Are you ready for a change ? Feel better!

Natural Health information resource. Your personal guide to natural health.

Wed, 03 Feb 2010 19:20:01 GMT

Natural Health Information - Experience - Observation and practical use spanning more than fifty years. The culmination has brought you our 'Basic Keys' Healthy Living Guide and Original Lists.

Gluten Free Restaurants Guide

Tue, 26 Jan 2010 22:07:32 GMT

Gluten Free Restaurants Guide and Lists. Many popular restaurants now offer Gluten Free menu choices and options. Be sure to check our guide before going out on the town!

Funny comments - Joke of the Day - Daily Cartoon - Quote of the Day and more.

Sat, 09 Jan 2010 18:43:27 GMT

Our funny comments page is full of fun and entertainment. We have daily quotes - daily cartoons - Lots of great jokes - Videos and more!

Good Healthy Food List. The Original Yes List for good health and long life.

Fri, 08 Jan 2010 20:50:30 GMT

Our Original Good Healthy Food List. Based on over five decades of research and practical use. Find out the foods to eat to optimize your health and begin the healing process. You can start today!

Light therapy is now used in treating a wide array of problems.

Wed, 06 Jan 2010 21:54:30 GMT

Light Therapy can alleviate SAD - (Seasonal Affective Disorder). It is also useful in treating depression - acne - aging and healing. This healing light can make a significant impact on your health

Colitis treatment, therapies, remedy and recovery program.

Wed, 30 Dec 2009 21:55:58 GMT

Colitis - Spastic colon - Ileitis. Find out what you need to know to, recover and regain your health naturally. A simple guide and time tested remedy.

The best pain relief is achieved naturally.

Mon, 28 Dec 2009 19:28:21 GMT

The very best pain relief is to take an all natural holistic approach - this will start the healing process. Eliminate the causes and you can begin a renewed healthy pain-free life. Start today!

A completely all natural cure for your fibromyalgia symptoms and pain.

Sat, 26 Dec 2009 17:47:39 GMT

An all natural cure for Fibromyalgia can begin with you following our 'Basic Keys' and Original Lists - over 50 years of positive health results back our advice and info. Feel better, start today.

The Candida Yeast Fungus connection to disease.

Sat, 26 Dec 2009 17:42:31 GMT

Candida Yeast infection symptoms. 'Candidiasis' - this yeast overgrowth can have a devastating effect on your health and can remain un-diagnosed for many years. Find out what you can do.

Vitamins and Health Supplements. Confused ? Want to find out what you need?

Tue, 22 Dec 2009 20:05:50 GMT

This Vitamins and Health Supplements List is the cream of the crop. See why the things on this list are so popular. They work !

Journals, Calendars and more.

Mon, 14 Dec 2009 15:20:21 GMT

Journals - Diaries and Calendars make it quick and easy for you to monitor your new Healthy Living program at a glance. Take notes daily to check your progress.

Read a Book

Mon, 14 Dec 2009 15:13:34 GMT

Too busy to read a book ? These books are definitely worth your time. You need to know these things to make informed decisions on your health and well-being.

Readers Tips for Natural Health Alternatives.

Mon, 14 Dec 2009 14:57:07 GMT

Our readers tips are a welcome addition to our website. From natural remedies to pest control.

The Rebounder - helps with many common chronic health issues.

Sat, 31 Oct 2009 15:53:33 GMT

REBOUNDER - a fountain of youth ? Begin making improvements in all areas of your health with just a few minutes a day ! Interested ? Please read more.

Back pain relief information

Sat, 31 Oct 2009 15:50:53 GMT

Chronic back pain? Join the club! Over 80 of Americans will have back problems and pain sometime during their lives. You need to read this information.

Food list FAQs. Common questions answered about some of our 'No list' foods.

Wed, 28 Oct 2009 20:06:23 GMT

Our food lists have generated some questions and sparked quite a bit of interest. This food list FAQs page - will answer your most common questions.

Just my Opinion - Whether you Like it or Not

Sat, 24 Oct 2009 19:11:57 GMT

Just my opinion - everyone should read this! Health and wellness won't be found in the latest pharmaceutical discovery. Read more...

See videos here. Protect your health freedom.

Sat, 24 Oct 2009 17:55:37 GMT

See videos that can change the way you think forever. Take off the rose colored glasses and become informed.

Body Burden - Are you familiar with this term ?

Sat, 10 Oct 2009 21:33:57 GMT

Body Burden and it's toxic effects and damage to your health. Read this information and learn how you can help to rid yourself of the harmful toxins we are exposed to each and every day.

Vitamin D and it's stunning effects on your health.

Thu, 27 Aug 2009 21:01:56 GMT

Vitamin D - the 'Sunshine Vitamin'- Studies are linking this important vitamin to Cancer prevention - strong bones and teeth - balance and endurance,etc. Read this info - watch the video.

Vitamin D Study Shows Positive Results for Mental Function

Thu, 27 Aug 2009 20:20:11 GMT

Vitamin D study is linked to lower biological age and reduced loss of mental functioning - according to the latest study in the Journal of Neurology . The sunshine vitamin has more to offer.

Curcumin - a natural 'Cure - All' ?

Thu, 27 Aug 2009 19:32:19 GMT

Curcumin - Research shows benefits for reducing cholesterol - improving cardio health - reducing the risk of Alzheimer's- as an anti-inflammatory -anticarcenogenic potential and more.

Gluten free information - everyone should read this.

Sun, 19 Jul 2009 19:08:10 GMT

The gluten free information here will help you to understand the far reaching negative impact gluten can have on your health. There are many reasons to avoid gluten in your everyday diet.

Build your own website ?

Tue, 07 Jul 2009 17:03:50 GMT

Build a website of your own - preferably a very successful one. Do you have a business idea or hobby - something you are passionate about ? Before you begin - read this and avoid the common mistakes.

Healthy Living

Sun, 05 Jul 2009 19:15:10 GMT

Cinnamon benefits for your health.

Thu, 02 Jul 2009 16:25:02 GMT

Cinnamon benefits that can positively impact your health - Including blood sugar regulation for Type II Diabetes - Lowering Cholesterol levels and much more. And best of all - it's delicious !

Ginger studies reveal many healthy effects of this knarly root.

Tue, 30 Jun 2009 20:16:10 GMT

Ginger root has long been used in Oriental cultures. Now recent studies have shown benefits in many areas - diabetes - morning sickness - reduction of nausea after Chemo - read more!

Health questions answered. Do you have a health concern or question?

Tue, 30 Jun 2009 20:10:45 GMT

Health questions answered. Dr. Jim Rose answers our reader's questions and helps with holistic options and good advice. We want you to feel better - maybe we can help.

Your Natural Cures for Celiac disease and more.

Wed, 24 Jun 2009 16:58:54 GMT

Natural Cures for Celiac disease. Remedies and remission of symptoms can be found by following our simple guide - used for more than fifty years with stunning results. Feel better - start today!

Poison Ivy treatment and home remedies

Mon, 15 Jun 2009 00:09:14 GMT

Poison Ivy treatment and cure. Natural remedies for the rash and blisters. Summertime and the living is itchy... try these helpful tips and get some relief !

Natural Cure for IBS - Crohn's Disease

Fri, 29 May 2009 17:26:08 GMT

A natural cure for IBS - Crohn's disease - and other Digestive Disorders. Positive results and experience of over five decades behind our advice. Feel better - we can help.

More Zinc may mean less diabetes in Women

Tue, 26 May 2009 19:48:12 GMT

Studies show that a higher intake of the mineral 'Zinc' , can lead to a reduction of type 2 Diabetes in women. Read more....

GMO - 'Genetically altered' foods - Where did all the flavor go ?

Sun, 24 May 2009 18:24:46 GMT

GMO plants and produce. On your grocer's aisle - on your table - Gene splicing of bacteria into plants - triple coated pesticide seeds. No testing of health effects - Sound tasty ? Any alternatives?

Health news in the news.

Thu, 14 May 2009 15:36:23 GMT

Health news in the news - join us on the porch for some interesting news in the world of health. Bytes and Tidbits that you will find useful and interesting.

Heirloom Seeds are hard to find.

Tue, 12 May 2009 17:13:16 GMT

Heirloom seeds are untreated heirlooms. Remember how delicious and nutritious foods used to be? You don't have to have a large area to take advantage of these wonderful veggies and herbs and more.

Water supply - "What's in YOUR Water?"

Mon, 11 May 2009 19:48:25 GMT

Your water supply - have you taken a close look lately? Water that has been safe to drink for years, may not be safe tomorrow!

Peppermint Oil - old IBS remedy gains new popularity.

Mon, 11 May 2009 18:57:10 GMT

Peppermint oil, used for years to calm the digestive system. Back in the news again . Why? Because it works ! Read this information.

L-theanine studies show great promise for ADD as well as stress relief.

Mon, 11 May 2009 18:44:41 GMT

L-theanine one more reason Green Tea is so popular. Recent research has revealed that this ingredient can relieve stress, help with relaxation and even holds promise in the treatment of ADD.

Your Good Health is Priceless

Mon, 11 May 2009 18:32:02 GMT

Your good health is priceless. Just ask your family and friends ! Feel better - improve your health. Our 'Basic Keys' healthy living program has over 50 yrs of positive experience behind it.

What Causes Cancer?

Mon, 11 May 2009 17:09:19 GMT

What causes cancer ? Find out what a Nobel Prize recipient has to say on this subject and successful alternative treatments that are being used today by Dr. Simoncini and others. Read and decide.

Natural Health Information. Your Path to Optimal Health.

Mon, 11 May 2009 14:25:31 GMT

The Natural Health Information on our site, is backed by over fifty years of practical use in everyday life. Read our simple natural health guide and Original Lists. This wonderful program works!

Green Tea and Alzheimers disease - new research on this and other natural optio

Sun, 10 May 2009 17:36:04 GMT

Green tea and Alzheimer's. Research studies prove that the compound EGCG, along with other natural compounds, such as those found in Curcumin, can help reduce symptoms & risk of Alzheimer's.

Nattokinase may reduce Alzheimer's risk.

Fri, 01 May 2009 20:13:19 GMT

Nattokinase has been shown to work against the build up of fibrils linked to Alzheimer's disease, Diabetes and other filbril related diseases.

Far Infrared saunas are key to your health.

Tue, 28 Apr 2009 19:44:29 GMT

A Far Infrared Sauna is an important tool in your healthy living program. Detox, Lose Weight, Heal, De-Stress, Re-energize, Re-vitalize and more. See why.

Natural Health Nutrition Information

Tue, 21 Apr 2009 15:18:21 GMT

Natural Health Nutrition Information that will help you decide what to eat for better health - losing weight naturally - and stop fad dieting, forever

Natural Healing - a healthy route to take.

Sun, 05 Apr 2009 16:08:17 GMT

Natural healing is based on several 'key' functions. By following the natural route you can begin the healing process and avoid dependancy on prescription meds.