Natural Health Guide Blog for Basic Keys to Natural Health

Natural Health information resource. Your personal guide to natural health.

Sat, 21 Apr 2012 23:19:52 GMT

Natural Health Information - Experience - Observation and practical use spanning more than fifty years. The culmination has brought you our 'Basic Keys' Healthy Living Guide and Original Lists.

Nattokinase may reduce Alzheimer's risk.

Thu, 02 Feb 2012 23:44:55 GMT

Nattokinase has been shown to work against the build up of fibrils linked to Alzheimer's disease, Diabetes and other filbril related diseases.

All Natural Cure for symptoms and pain of Fibromyalgia

Thu, 02 Feb 2012 23:29:40 GMT

An all natural cure for your fibromyalgia symptoms and pain ? Read this important info . Adopt a more healthy lifestyle and "No List" non-inflammatory diet. A comprehensive guide and healthy living

Funny comments - Joke of the Day - Daily Cartoon - Quote of the Day and more.

Thu, 02 Feb 2012 20:38:25 GMT

Our funny comments page is full of fun and entertainment. We have daily quotes - daily cartoons - Lots of great jokes - Videos and more!

Just my Opinion - Whether you Like it or Not

Tue, 31 Jan 2012 05:02:40 GMT

Just my opinion - everyone should read this! Health and wellness won't be found in the latest pharmaceutical discovery. Read more...

Ginger studies reveal many healthy effects of this knarly root.

Tue, 31 Jan 2012 04:34:24 GMT

Ginger root has long been used in Oriental cultures. Now recent studies have shown benefits in many areas - diabetes - morning sickness - reduction of nausea after Chemo - read more!

Activated Charcoal don't be without it .

Tue, 31 Jan 2012 03:53:25 GMT

Activated Charcoal is an old natural remedy and healing agent that is also used extensively today in real world applications and the medical profession.

Natural Cure for IBS - and help with common Digestive Disorders

Tue, 31 Jan 2012 03:47:54 GMT

Are you looking for a natural cure for IBS symptoms ? This all natural approach has helped many people over the past five decades.

The Rebounder - helps with many common chronic health issues.

Tue, 31 Jan 2012 03:38:18 GMT

REBOUNDER - a fountain of youth ? Begin making improvements in all areas of your health with just a few minutes a day ! Interested ? Please read more.

Health news in the news.

Thu, 26 Jan 2012 20:06:35 GMT

Health news in the news - join us on the porch for some interesting news in the world of health. Bytes and Tidbits that you will find useful and interesting.

Vitamins and Health Supplements. Confused ? Want to find out what you need?

Thu, 26 Jan 2012 02:32:42 GMT

This Vitamins and Health Supplements List is the cream of the crop. See why the things on this list are so popular. They work !

Unhealthy Foods List. The Original , No List. Avoid these foods and enjoy life

Thu, 26 Jan 2012 02:10:04 GMT

Our Unhealthy Foods List can ultimately be the key you need to unlock the door to Good Health - at last ! Over 50 years of observation and practical use has been put into this Original 'No List'.

L-theanine studies show great promise for ADD as well as stress relief.

Thu, 26 Jan 2012 01:50:41 GMT

L-theanine one more reason Green Tea is so popular. Recent research has revealed that this ingredient can relieve stress, help with relaxation and even holds promise in the treatment of ADD.

Good Healthy Food List. The Original Yes List for good health and long life.

Thu, 26 Jan 2012 01:44:26 GMT

Our Original Good Healthy Food List. Based on over five decades of research and practical use. Find out the foods to eat to optimize your health and begin the healing process. You can start today!

GMO - 'Genetically altered' foods - Where did all the flavor go ?

Thu, 26 Jan 2012 01:38:56 GMT

GMO plants and produce. On your grocer's aisle - on your table - Gene splicing of bacteria into plants - triple coated pesticide seeds. No testing of health effects - Sound tasty ? Any alternatives?

Readers Tips for Natural Health Alternatives.

Sat, 07 Jan 2012 00:48:35 GMT

Our readers tips are a welcome addition to our website. From natural remedies to pest control.

The best pain relief is achieved naturally.

Mon, 12 Dec 2011 00:43:40 GMT

The very best pain relief is to take an all natural holistic approach - this will start the healing process. Eliminate the causes and you can begin a renewed healthy pain-free life. Start today!

Healthy living, keep it simple, that's the secret.

Mon, 12 Dec 2011 00:07:24 GMT

Our Healthy Living Guide is our our Basic Keys Program. Unlock the door to your body's own unique power to heal itself. Are you ready for a change ? Feel better!

Natural help for Celiac disease symptoms.

Tue, 06 Dec 2011 00:31:20 GMT

Natural help with some of the painful symptoms of Celiac disease with this all natural dietary approach - used for more than fifty years.

Green Tea and Alzheimers disease - new research on this and other natural optio

Mon, 05 Dec 2011 00:37:47 GMT

Green tea and Alzheimer's. Research studies prove that the compound EGCG, along with other natural compounds, such as those found in Curcumin, can help reduce symptoms & risk of Alzheimer's.

More Zinc may mean less diabetes in Women

Sat, 03 Dec 2011 03:06:01 GMT

Studies show that a higher intake of the mineral 'Zinc' , can lead to a reduction of type 2 Diabetes in women. Read more....

Peppermint Oil - old IBS remedy gains new popularity.

Sat, 03 Dec 2011 02:51:14 GMT

Peppermint oil, used for years to calm the digestive system. Back in the news again . Why? Because it works ! Read this information.

Vitamin D and it's stunning effects on your health.

Tue, 29 Nov 2011 23:35:28 GMT

Vitamin D - the 'Sunshine Vitamin'- Studies are linking this important vitamin to Cancer prevention - strong bones and teeth - balance and endurance,etc. Read this info - watch the video.

Gluten Free Restaurants Guide

Sun, 06 Nov 2011 23:04:48 GMT

Gluten Free Restaurants Guide and Lists. Many popular restaurants now offer Gluten Free menu choices and options. Be sure to check our guide before going out on the town!

Curcumin - a natural 'Cure - All' ?

Fri, 28 Oct 2011 23:28:25 GMT

Curcumin - Research shows benefits for reducing cholesterol - improving cardio health - reducing the risk of Alzheimer's- as an anti-inflammatory -anticarcenogenic potential and more.

Cinnamon benefits for your health.

Fri, 28 Oct 2011 23:20:57 GMT

Cinnamon benefits that can positively impact your health - Including blood sugar regulation for Type II Diabetes - Lowering Cholesterol levels and much more. And best of all - it's delicious !

Light therapy is now used in treating a wide array of problems.

Tue, 25 Oct 2011 20:18:46 GMT

Light Therapy can alleviate SAD - (Seasonal Affective Disorder). It is also useful in treating depression - acne - aging and healing. This healing light can make a significant impact on your health

Body Burden - Are you familiar with this term ?

Mon, 24 Oct 2011 03:00:47 GMT

Body Burden and it's toxic effects and damage to your health. Read this information and learn how you can help to rid yourself of the harmful toxins we are exposed to each and every day.

Water supply - "What's in YOUR Water?"

Mon, 10 Oct 2011 00:58:39 GMT

Your water supply - have you taken a close look lately? Water that has been safe to drink for years, may not be safe tomorrow!

Vitamin D Study Shows Positive Results for Mental Function

Mon, 10 Oct 2011 00:45:42 GMT

Vitamin D study is linked to lower biological age and reduced loss of mental functioning - according to the latest study in the Journal of Neurology . The sunshine vitamin has more to offer.

Journals, Calendars and more.

Sun, 09 Oct 2011 23:34:43 GMT

Journals - Diaries and Calendars make it quick and easy for you to monitor your new Healthy Living program at a glance. Take notes daily to check your progress.

Your Good Health is Priceless

Sat, 08 Oct 2011 22:43:08 GMT

Your good health is priceless. Just ask your family and friends ! Feel better - improve your health. Our 'Basic Keys' healthy living program has over 50 yrs of positive experience behind it.

Far Infrared saunas are key to your health.

Sat, 08 Oct 2011 22:14:50 GMT

A Far Infrared Sauna is an important tool in your healthy living program. Detox, Lose Weight, Heal, De-Stress, Re-energize, Re-vitalize and more. See why.

The Candida Yeast Fungus connection to disease.

Sat, 08 Oct 2011 00:07:28 GMT

Candida Yeast infection symptoms. 'Candidiasis' - this yeast overgrowth can have a devastating effect on your health and can remain un-diagnosed for many years. Find out what you can do.

Natural Health Nutrition Information

Fri, 07 Oct 2011 23:16:15 GMT

Natural Health Nutrition Information that will help you decide what to eat for better health - losing weight naturally - and stop fad dieting, forever

Natural Healing - a healthy route to take.

Fri, 07 Oct 2011 22:51:33 GMT

Natural healing is based on several 'key' functions. By following the natural route you can begin the healing process and avoid dependancy on prescription meds.

Colitis treatment, therapies, remedy and recovery program.

Fri, 07 Oct 2011 21:14:54 GMT

Colitis - Spastic colon - Ileitis. Find out what you need to know to, recover and regain your health naturally. A simple guide and time tested remedy.

Back pain relief information

Fri, 07 Oct 2011 02:32:54 GMT

Chronic back pain? Join the club! Over 80% of Americans will have back problems and pain sometime during their lives. You need to read this information.

The cure for your allergies - relief at last.

Thu, 06 Oct 2011 22:26:44 GMT

Find the cure for your allergies and many other chronic conditions. Start feeling better today.

See videos here. Protect your health freedom.

Wed, 16 Jun 2010 22:32:42 GMT

See videos that can change the way you think forever. Take off the rose colored glasses and become informed.

How about some pink slime with that yummy burger ?

Mon, 01 Mar 2010 19:02:34 GMT

Ammonia laced "pink slime" in our hamburger meat. Does this sound like a good idea to you ? Do you have a choice ?

Read a Book

Mon, 14 Dec 2009 15:13:34 GMT

Too busy to read a book ? These books are definitely worth your time. You need to know these things to make informed decisions on your health and well-being.

Food list FAQs. Common questions answered about some of our 'No list' foods.

Wed, 28 Oct 2009 20:06:23 GMT

Our food lists have generated some questions and sparked quite a bit of interest. This food list FAQs page - will answer your most common questions.

Gluten free information - everyone should read this.

Sun, 19 Jul 2009 19:08:10 GMT

The gluten free information here will help you to understand the far reaching negative impact gluten can have on your health. There are many reasons to avoid gluten in your everyday diet.

Build your own website ?

Tue, 07 Jul 2009 17:03:50 GMT

Build a website of your own - preferably a very successful one. Do you have a business idea or hobby - something you are passionate about ? Before you begin - read this and avoid the common mistakes.

Health questions answered. Do you have a health concern or question?

Tue, 30 Jun 2009 20:10:45 GMT

Health questions answered. Dr. Jim Rose answers our reader's questions and helps with holistic options and good advice. We want you to feel better - maybe we can help.

Poison Ivy treatment and home remedies

Mon, 15 Jun 2009 00:09:14 GMT

Poison Ivy treatment and cure. Natural remedies for the rash and blisters. Summertime and the living is itchy... try these helpful tips and get some relief !

Heirloom Seeds are hard to find.

Tue, 12 May 2009 17:13:16 GMT

Heirloom seeds are untreated heirlooms. Remember how delicious and nutritious foods used to be? You don't have to have a large area to take advantage of these wonderful veggies and herbs and more.