Natural Health Guide Blog
for Basic Keys to Natural Health

Are you tired of searching the internet for help with your health?

That is one of the reason's we started this Natural Health and Healthy Living website.

Even well-meaning sites can bombard you with a mountain of information. You can spend your day reading and never come to an end conclusion of how to connect all the dots.

We have simplified the process for you. We have a Healthy Living Guide that is for everyone.

We have time-tested Original Lists - and together with the The Healthy Living Guide you can put these things into action starting right away.

However, we don't presume to know everything . . . and we are open to reading and trying new and old alternative options and remedies.

Do you have a remedy that has worked for you and your family and friends that would help others?

Write and let us know your helpful remedies and we'll post them on our blog and give YOU the credit, if you like. Just click on Contact Us or on the button to the left. We would love to hear from you.

The Candida Yeast Fungus connection to disease.

Symptoms of Candida Yeast infection. Your information resource and cure. Start feeling better and end the vicious cycle.

A completely all natural cure for your fibromyalgia symptoms and pain.

Your all natural cure for fibromyalgia can be as simple as following these Original Lists and Guides. Start reading and feeling better today.

Good Healthy Food List. The Original Yes List for good health and long life.

This is your Original Good Healthy Food List. Based on over three decades of research and positive health benefits.

Back pain relief information

If you suffer from chronic back pain - join the club, over 80% of Americans will have back problems sometime during their lives. We can help read more here.

Your Good Health is Priceless

You are unique (one-of-a-kind) irreplaceable. Just ask your family and friends. Your good health, therefore, is priceless! Find out how to keep it here.

Natural Health Information. Your Path to Optimal Health.

With this simple Natural Health Information, you can say goodbye to chronic illness and pain.

Gluten free information - everyone should read this.

The gluten free information here will help you to understand, the far reaching negative impact gluten can have on your health.

Gluten Free Restaurants Guide

Your gluten free restaurants guide. Many popular restaurants now offer wheat and gluten free dining. Check here before going out on the town.

The cure for your allergies - relief at last.

Find the cure for your allergies and many other chronic conditions. Start feeling better today.

Journals, Calendars and more.

Journals - Diaries and Calendars make it quick and easy for you to monitor your new Healthy Living program at a glance. Take notes daily to check your progress.

Vitamin D and it's stunning effects on your health.

Studies are linking the "Sunshine Vitamin" - vitamin D - to cancer prevention - strong bones and teeth, balance and endurance,etc. Read the info - watch the video.

Light therapy is now used in treating a wide array of problems.

SAD - Seasonal Affective Disorder is alleviated by light therapy treatment. But did you know it is also useful in treating depression - acne - aging - healing ?

Read a Book

Too busy to read a book ? These books are definitely worth your time. You need to know these things to make informed decisions on your health and well-being.

L-theanine studies show great promise for ADD as well as stress relief.

No wonder green tea is so popular, with cancer fighting antioxidants- but did you know about L-theanine, an ingredient that can relieve stress - relax you without drowsiness and more?

Far Infrared saunas are key to your health.

A Far Infrared Sauna is an important tool in your healthy living program. Detox, Lose Weight, Heal, De-Stress, Re-energize, Re-vitalize and more. See why.

"I'm Mad as Hell and I'm not going to take it anymore"

A friend of mine was diagnosed with an awful disease for which the doctor's have no cure. After many lengthy tests and procedures the doctor who was really at a complete loss - but is permitted by law to give a set of symptoms a scary name and pump you full of chemicals - give you ulcers - diabetes - digestive disorders and all sorts of other terrible side effects.

Then charge you - your insurance company or Medicare hundreds of thousands of dollars and later on admit they weren't quite sure exactly what was wrong with you in the first place - since you don't seem to be responding.

Nutritionists - Naturopaths - and other natural health healers have proven cures for ulcers - diabetes - arthritis - bursitis - gout - lupus - fibromyalgia - IBS - Chron's disease - contagious diseases - viruses - infections, etc.

If there is a contagious disease or virus that your immune system has no defense against - then every human and animal on earth would already be dead.

Just my opinion, but doesn't it make a lot more sense to . . .

Laughter really is the Best Medicine!

Wow! The old saying "Laughter is the Best Medicine" has been scientifically proven.

If you need a little pick-me-up, click the button on the left "Daily Quotes-Jokes" or on the permalink below.

You'll see different quotes each day and new cartoons daily - The NY Times Classic Crossword puzzle - Weather - Lots of funny comments - inspirational videos and much more. Visit us often and keep informed.

Technorati Profile

Readers Tips!

Hey! Remember the good old days? Back when Grandma had a helpful tip for all that ailed you.

We've decided to bring back the "good ole days" our readers are sending in their tips hints and advice for everything from stomach upsets and bad breath - to staying young and pest control.

We may think we know a lot - but our readers have a lot more to offer! Come join us and give us your tried and true tips.

Got a bit of wisdom to offer? Or a nugget of information ? Share it with everyone!

Body Burden - Get the monkey off your back -

Body Burden - Sound scary? It should, because it IS.

Body burden is exactly what it sounds like - a burden your body carries .

As time goes by, our bodies become polluted with more and more toxins - in the form of pharmaceuticals - pesticides - airborne chemicals and sprays - heavy metals, etc. . .

It is alarming the amount of toxins we carry within our bodies everyday - week - month - years go by.

Want to get rid of the "Monkey on your back" and feel good again? Click on Body Burden on the left and find out what you need to know - what everyone needs to know.

Are You Completely Confused Yet?

Are you beginning to become confused by the many herbal compounds - nutritional supplements and "Miracle Juices" being hawked and advertised on Radio - TV and the internet?

It's not an easy task, by any means, to figure out what you need for your own personal optimal health. Do you think you should take everything? "Cover all the bases", just to be sure?

That may not be your best option - if you haven't figured that out already.

Well then, what other options do you have? Trial and error. Try a few things, see if they help you or not. Add something else ... hit and miss.

What we offer you on this website is a List of Supplements that are the most popular and useful products used by our families and friends and hundreds of people with positive helpful health benefits.

Because our List is giving you the very best of the many products available, you can more easily decide what things you may want and need to take.

Each item on the List is described and the benefits discussed for that particular product. We also try and tell you how we use each product and why.

This will help to clarify in your own mind what you think may also be of benefit to you.

Simplicity is what we are striving for. If a product has helped literally hundreds of people, we will tell you about it and let you decide.

The products we discuss with you are products that have been recommended to hundreds of others - by a very well-respected Naturopath with over 30 years experience. Of course, they help more than hundreds. But this is the scope of our personal experience.

Our goal is for every person who needs to become healthy and pain free to find this site and heave a sigh of relief - At last ! An easy to understand Natural Health website!