Natural Health Guide Blog
for Basic Keys to Natural Health

Are you tired of searching the internet for help with your health?

That's the main reason why we started this Natural Health and Healthy Living website.

Even well-meaning sites can bombard you with a mountain of information. You can spend your day reading and never come to an end conclusion of how to connect all the dots.

We have simplified the process for you. We have a Healthy Living Guide that is for everyone.

We have time-tested Original Lists - and together with the The Healthy Living Guide you can put these things into action starting right away.

However, we don't presume to know everything . . . and we are open to reading and trying new and old alternative options and remedies.

Do you have a natural remedy that has worked for you and your family and friends that would help others?

Write and let us know your helpful remedies and we'll post them on our blog and give YOU the credit, if you like. Just click on Contact Us or on the button to the left. We would love to hear from you.



Nattokinase may reduce Alzheimer's risk.

Nattokinase has been shown to work against the build up of fibrils linked to Alzheimer's disease, Diabetes and other filbril related diseases.

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All Natural Cure for symptoms and pain of Fibromyalgia

An all natural cure for your fibromyalgia symptoms and pain ? Read this important info . Adopt a more healthy lifestyle and "No List" non-inflammatory diet. A comprehensive guide and healthy living

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Funny comments - Joke of the Day - Daily Cartoon - Quote of the Day and more.

Our funny comments page is full of fun and entertainment. We have daily quotes - daily cartoons - Lots of great jokes - Videos and more!

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Natural Health information resource. Your personal guide to natural health.

Natural Health Information - Experience - Observation and practical use spanning more than fifty years. The culmination has brought you our 'Basic Keys' Healthy Living Guide and Original Lists.

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Just my Opinion - Whether you Like it or Not

Just my opinion - everyone should read this! Health and wellness won't be found in the latest pharmaceutical discovery. Read more...

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Ginger studies reveal many healthy effects of this knarly root.

Ginger root has long been used in Oriental cultures. Now recent studies have shown benefits in many areas - diabetes - morning sickness - reduction of nausea after Chemo - read more!

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Activated Charcoal don't be without it .

Activated Charcoal is an old natural remedy and healing agent that is also used extensively today in real world applications and the medical profession.

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Natural Cure for IBS - Crohn's Disease

A natural cure for IBS - Crohn's disease - and other Digestive Disorders. Positive results and experience of over five decades behind our advice. Feel better - we can help.

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The Rebounder - helps with many common chronic health issues.

REBOUNDER - a fountain of youth ? Begin making improvements in all areas of your health with just a few minutes a day ! Interested ? Please read more.

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Health news in the news.

Health news in the news - join us on the porch for some interesting news in the world of health. Bytes and Tidbits that you will find useful and interesting.

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Vitamins and Health Supplements. Confused ? Want to find out what you need?

This Vitamins and Health Supplements List is the cream of the crop. See why the things on this list are so popular. They work !

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Unhealthy Foods List. The Original , No List. Avoid these foods and enjoy life

Our Unhealthy Foods List can ultimately be the key you need to unlock the door to Good Health - at last ! Over 50 years of observation and practical use has been put into this Original 'No List'.

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L-theanine studies show great promise for ADD as well as stress relief.

L-theanine one more reason Green Tea is so popular. Recent research has revealed that this ingredient can relieve stress, help with relaxation and even holds promise in the treatment of ADD.

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Good Healthy Food List. The Original Yes List for good health and long life.

Our Original Good Healthy Food List. Based on over five decades of research and practical use. Find out the foods to eat to optimize your health and begin the healing process. You can start today!

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GMO - 'Genetically altered' foods - Where did all the flavor go ?

GMO plants and produce. On your grocer's aisle - on your table - Gene splicing of bacteria into plants - triple coated pesticide seeds. No testing of health effects - Sound tasty ? Any alternatives?

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Readers Tips for Natural Health Alternatives.

Our readers tips are a welcome addition to our website. From natural remedies to pest control.

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The best pain relief is achieved naturally.

The very best pain relief is to take an all natural holistic approach - this will start the healing process. Eliminate the causes and you can begin a renewed healthy pain-free life. Start today!

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Healthy living, keep it simple, that's the secret.

Our Healthy Living Guide is our our Basic Keys Program. Unlock the door to your body's own unique power to heal itself. Are you ready for a change ? Feel better!

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Your Natural Cures for Celiac disease and more.

Natural Cures for Celiac disease. Remedies and remission of symptoms can be found by following our simple guide - used for more than fifty years with stunning results. Feel better - start today!

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Green Tea and Alzheimers disease - new research on this and other natural optio

Green tea and Alzheimer's. Research studies prove that the compound EGCG, along with other natural compounds, such as those found in Curcumin, can help reduce symptoms & risk of Alzheimer's.

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