Information and Natural Cure for IBS and More
find a natural cure for a variety of digestive related problems. By following the simple guides and our original lists you will be able to heal your digestive system and, in turn, resolve many other chronic health conditions. "IBS is the most common functional gastrointestinal disorder (FGID) and represents a tremendous public health problem" - noted Nicholas Talley, M.D., Ph.D., of the Mayo Clinic, an expert on IBS and author of a scientific review article about the impact FGIDs have on society. A natural cure for IBS - Crohn's - Digestive disorders - Gall Bladder disease - and more... please read our information and start healing today. The lists and guidelines on this website, are researched and time tested by hundreds of people, including myself, and my family with very positive results - with experience that spans over five decades of use. We believe in a Holistic approach to health, which is a philosophy of study that requires you to seek the root cause of disease rather than treat symptoms. Holistic health is a system of therapy and treatment which relies on a natural cure for illnesses whenever possible and we advocate this Holistic approach to health and wellness. Want to know more about "Our Story' - click on the button to the left or ... If you read everything here - you will find the natural cure for many chronic health conditions. Because by treating your body as a whole integrative system rather than individual parts, a natural cure for illnesses will follow. Everything is connected... and what affects one part will affect all. Everything we eat - drink - breathe - think - see etc. has an impact. Whether positive or negative.
At Basic Keys to Natural Health, we focus on the Basics. If you will simply do this - the positive effects will have a far-reaching impact on every aspect of your total health picture.
your Conditions isn't Complicated!
Would it be worth it to you to make some lifestyle changes, if it meant you could stay out of the doctor's office or clinic? Wouldn't you rather be doing all the things you enjoy, instead of sitting in the waiting room? and then going home with yet another prescription .... We don't offer a "magic bullet" or "pill" that will mask your symptoms - the natural cure for your problems will be reached through a healthy living lifestyle.
We have listed the products that we and our families and others have used with great success for various health problems. These products not only help to allay the symptoms, but address many of the underlying reasons for your problems and help your body begin the healing process.  It is estimated that at least 25% of American's suffer with IBS to varying degrees. It will impair your quality of life - interfere and impair your performance in the workplace - sports and other activities - it can lead to many un-necessary tests and surgeries - even death due to medication and/or intervention. It can cause phychiatric problems and family disruption. A lot of costs are associated with IBS - both direct and indirectly. It effects people physically - mentally and emotionally. If you are suffering with IBS - Chron's or any other painful intestinal disorder, I'm sure you've said to yourself and others, more than once . . . "Surely there is a cure for this!" You're right - there is! But what you won't find is a prescription drug that will bring a cure. The prescription medicines will merely bring some of the symptoms down to a more manageable degree. They will not cure or heal. to put it simply . . . is within your own body If you give yourself the RIGHT nutrition and follow the Basic Keys to healthy living, most of your "Conditions" will gradually diminish, and for the most part, disappear. Your immune system will become regulated and your systems balanced. The diagnosis of IBS, is usually given in cases with abdominal discomfort and symptoms such as:
After examination of a patient and finding mild or no intestinal abnormalities, the diagnosis of IBS is given. An activation of your immune system in your digestive system seems to be evident in cases of "Irritable Bowel Disorders".
Normally, your immune system cells and proteins will help to defend your body against harmful viruses - bacteria - fungi - yeast and other nasty invaders. But when your immune system becomes activated - inflammation will follow in the tissues where the activation occurs. Thus - the activation of your immune system within your digestive tract will cause unwanted inflammation - pain and mal-absorbption of nutrients will follow.
In most people - the immune system is activated when their body is exposed to harmful substances. In the people diagnosed with IBD - "Irritable Bowel Disorders" such as IBS and Chron's- their immune systems are chronically activated without doctor's knowing what the cause may be.
Could possibly be the result of and a combination of : Yeast / Candida - Fungus - and Celiac Disease. Celiac disease , in this case is aggravated and intensified by the Yeast / Candida , Fungus infection connection and micro form overgrowth and the toxic by -products, of these infections. Click here or the button to the left, for more information and the - Natural Cures for Celiac Disease. Click here or on the button to the left, for more extensive information on a natural cure for - Candida Yeast. If you are like most people, your diet is S· A· D (Standard American Diet) Filled with . . .
 and cartoon creator - Mike Adams Candida albicans - This is the name for a Yeast Infection that starts in your digestive system. It can and will spread to all parts of your body. It is an invasive parasite that attacks your intestines and will eventually become a permanent resident of your internal organs. This rampant infection causes many many health problems - chronic health conditions - discomfort and pain for millions of people and can go un-diagnosed year after year. Un-diagnosed and untreated you become weaker and your immune system begins to falter. This causes you to become more sedentary, and as the yeast in your system demands to be fed, you will crave sugar and starchy foods to meet this demand. Since you are always feeling "Peckish" (craving) "comfort foods" breads, rolls, pastas, cakes, cookies, pies, ice cream , etc. to feed the yeast. It will set up a vicious cycle. The infection can become so bad that it can finally erupt on the outside of your skin. This is often diagnosed as excema - Click on the link to read a very short version of my son's story and how he found the natural cure for this and more. Read the Basic Keys, (see # 10.) This is what he was diagnosed with and is now completely cured, by following the simple Healthy living guide and Yes List of good healthy food and No List of unhealthy foods. The YEAST - CANDIDA - FUNGUS CONNECTION TO MOST ALL DIGESTIVE DISORDERS! Yeast - Candida - Fungus Infection can be a major contributing factor in MANY health problems:
*"A fungus infection – that of the Candida species – could supply the explanation for why a tumor occurs, and it is in this direction that research should move in the attempt to solve the problem of cancer once and for all." A protein found in the cell walls of Candida is very similar to Gluten. As a result of this similarity, your immune system may confuse Gluten found in common grains most often used, such as Wheat - Rye and Barley - with the protein in the cell wall of Candida. This tricks your immune system to begin a defense (inflammatory response) against the Gluten. This will damage your small intestine to an even greater extent. The yeast cells in your system are not the only culprits. The yeast by-products contain more than 75 known toxic substances. These toxins contaminate everything they come in contact with, including your brain and nervous system.
One of the major Yeast by-products is (Ethanol), which can destroy enzymes needed for cell building. It also causes a release of free radicals which in turn speed up cell aging and the overall aging process. This yeast infection in your system will progress (if it remains unchecked), into a fungal form. The fungus has a root system that will, after a period of time, penetrate your intestinal wall. Once it penetrates the intestinal wall, there are no barriers to prevent it from traveling throughout your body. This will allow toxins and foreign substances to contaminate your entire system!  penetrates any living tissue At this point you will (if you have not already) begin to have more problems . . . They may seem unrelated to your digestive system, such as:
You can achieve a Natural Cure for all of these problems.
Many people, (including myself awhile ago), cancer patients, senior citizens, people with immune system disorders and diagnosed with AIDS - are wasting away. Some may retain too much weight and others may lose too much weight. It depends on the individual. Some people can develop a distended abdomen and yet not gain weight in their arms and legs. Everyone is different. But with the Yeast - Candida - Fungal infection, you cannot absorb the nutrients you put into your body. It does not matter if you are eating the most nutritious foods, and using the highest quality supplements. This is what happens to so many people and it is very hard to understand - you constantly ask yourself WHY AM I NOT HEALTHY? It's a case of 'first things first'. Destroy the yeast and fungus - then you will begin the healing process. Gradually, you will be able to absorb your nutrients from your food and supplements again. begins with your Diet and Yeast destroying supplements To start your wellness program, this ( potentially ) system - wide infection must be taken care of. Start right away.
The natural digestive enzymes you need can be found in raw vegetables and fruit. If you are eating processed foods - canned foods - microwave ready foods, etc.you could very easily end up with a digestive enzyme deficiency. When this happens, you will not be able to use the nutrients you are ingesting and also contributes to what many refer to as "Leaky Gut Syndrome". With the accompanying Bloating - Gas - Indigestion - Constipation or Diarrhea - and varying levels of intestinal inflammation. If you will take a Pancreatic Enzyme with your meals - it will help with proper digestion of your foods. It is also believed that the serotonin levels in your digestive system are depleted, thus contributing to many of your IBS symptoms.There are more serotonin receptors in your intestines, than in your brain. To help increase your important serotonin levels, you can try a product called 5 HPT - 5-hydroxytryptophan.It is the amino acid responsible for making Serotonin.
This is a targeted-release peppermint oil supplement that combines peppermint oil with rosemary and thyme in enteric-coated softgels. It will help to ease stomach upset, cramps, gas and nausea. It helps soothe occasional disruptions in your bowel. Want to read more ? Recent studies published in the British Medical Journal have proved that this old natural cure for IBS really works where Modern Medicine has failed ! Click here for our 'Peppermint Oil' page. Read the review of the study and decide for yourself. Swanson Vitamins is the company we order most of the products we use every day. They have absolutely the lowest prices on the internet and a low price guarantee. We have been ordering from them for years and have always been completely satisfied and we recommend them to all our family and friends as well. We thank you for your support of our Natural Health Information site, by shopping for your health needs through us.
Your Rebounder will be very helpful. The Rebounder can reduce your abdominal bloating after just a few sessions. You will be able to see a marked difference. The "Health Bounce" is all you need to do to see an improvement in many areas. Of course later, when you are feeling much, much better you can use your Rebounder for aerobic exercise if you wish. It's an intensive workout that will be good for your whole system and easy on the joints. The action of the Health Bounce , will help drain the lymphatic system, which will, in turn, help relieve bloating and pain. Your lymph system is not contained in your armpit, neck and groin area exclusively, as so many people tend to think. But rather throughout your entire body including your stomach and intestinal area. In using the "Rebounder" , you can effectively begin to drain the backed up or clogged lymph nodes located throughout your body and they can begin to do their job more effectively and efficiently. Thus reducing the "achy all over" sluggish feeling and reduce the build up of fluids in your tissues, thus lowering your pain. Your Rebounder will help to:
This is the brand of Rebounder we use at home - "Needak" - it's very sturdy - we've had ours for a few years and it still looks and works like new. Raw Vegan Books has a wide variety of products, including nut butters - Rebounder - Rebounder Stabilizer Bar - Top of the line Juicers - and of course ...books! Can't Understand Why You Still Don't Feel Well? The natural cure for your whole system can be found in the Basic Keys healthy living guide . Be sure to take a look and consider following the food lists. You will be on your way. Start on your program today. These Lists, Guidelines and information are given to you free of charge. We want everyone to be healthy and happy. This program is not a hap-hazard thrown together re-hash of confusing information, copied from encyclopedia websites. It is well thought out, researched and tested with many people over a long period of time. The advice in the Basic Keys and the Original Lists - the Yes List foods and No List foods - have worked for me personally as well as my family and friends. This important information can begin to work for you too. We hope we have made everything simple and easy to understand. Why, because it IS simple. So many websites present information in such a complicated way that you either become confused or give up altogether. We want you to succeed and with the guides and lists we give you , the natural cure for so many problems will be sure to follow. Be sure to read ALL the information carefully and keep a journal of your daily progress. I keep a Calendar, with little notes in the spaces - easy to see at a glance - and I also have a diary I keep in my dresser drawer. In this way it's very simple to look back and easily see at a glance any health trends. It is very important for you to see which foods and nutritional supplements have an impact, whether positive or negative. Tell us how you are feeling today and then get back to us down the road and let us know about your positive progress. You will be amazed at how quickly you will begin to feel better, just by following this simple, natural cure program!
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