We hope the following information will help you find a natural cure for a variety of digestive related problems.
By following the simple guides and original lists you will be able to heal your digestive system and resolve many other chronic health conditions.
The natural cure for IBS - Crohn's - Digestive disorders - Gall Bladder disease - and more, is here for you to read and put into action, starting today.
The lists and guidelines on this website are researched and time tested by hundreds of people, including myself, and my family with very positive results.
They were researched and compiled by myself and a good friend - who is an RN and worked for many years in the established medical field. She then studied Naturopathy which is a philosophy of study that requires you to seek the root cause of disease rather than treat symptoms. Naturopathy is a system of therapy and treatment which relies on natural remedies whenever possible and we advocate a Holistic approach to health.
If you read everything here - you will find the natural cure for most all conditions. Because by treating your body as a whole integrative system rather than individual parts, a natural cure for illnesses will follow.
As you may have read on other pages of this website , everything is connected, and what affects one part will affect all. Everything we eat - drink - breathe - think - see etc. has an impact. Whether positive or negative.
We understand how hard it is to find answers. Many sites - medical and natural health, give you mountains of information, but you haven't a clue as to how you should implement what you read. We've seen sites with well over 100,000 pages! Where do you start?
At Basic Keys to Natural Health, we focus on the Basics. If you will simply do this - the positive effects will have a far-reaching impact on your total health picture.
Good Health and the Natural Cure for your Conditions isn't Complicated!
Our Site - simply explains our lifestyle what we have done to re-gain and maintain our health and the products we use everyday and recommend. So many have had positive experiences using the information here. Our goal is for everyone to be healthy and feel good again.
Would it be worth it to you to make some lifestyle changes, if it meant you could stay out of the doctor's office or clinic? Wouldn't you rather be doing all the things you enjoy, instead of sitting in a waiting room?
We don't offer a "magic bullet" or "pill" that will mask your symptoms - but the natural cure for your problems will be reached through a healthy living lifestyle - it's here for you to read and put into action.
We will continue to research products and ideas and offer you the very best and most useful of what is out there.
We have listed the products that we and our families and others have used with great success. These products not only help to allay the symptoms, but address many of the underlying reasons for your problems.
If you suffer with IBS - Chron's or any other painful intestinal disorder, I'm sure you've said to yourself and others, more than once . . . "Surely there is a cure for this!"
You're right - there is! But what you won't find is a prescription drug that will bring a cure. The prescription medicines will merely bring some of the symptoms down to a more manageable degree. They will not cure or heal.
The natural cure for most all chronic conditions to put it simply . . . is within your own body
If you give yourself the RIGHT nutrition and follow the Basic Keys to healthy living, most of your "Conditions" will gradually diminish, and for the most part, disappear. Your immune system will become regulated and your systems balanced.
The diagnosis of IBS, is usually given in cases with abdominal discomfort and symptoms such as:
Gas
Bloating
Mucus in the stool
Constipation OR Diarrhea
You can feel like you need to have a bowel movement, even though you just had one
Abdominal pain and cramping that is relieved after having a bowel movement
After examination of a patient and finding mild or no intestinal abnormalities, the diagnosis of IBS is given.
The cause of Chron's Disease is unknown.
An activation of your immune system in your digestive system seems to be evident in cases of "Irritable Bowel Disorders".
Normally, your immune system cells and proteins will help to defend your body against harmful viruses - bacteria - fungi - yeast and other nasty invaders. But when your immune system becomes activated - inflammation will follow in the tissues where the activation occurs. Thus - the activation of your immune system within your digestive tract will cause unwanted inflammation - pain and mal-absorbption of nutrients will follow.
In most people - the immune system is activated when their body is exposed to harmful substances. In the people diagnosed with IBD - "Irritable Bowel Disorders" such as IBS and Chron's- their immune systems are chronically activated without doctor's knowing what the cause may be.
A diagnosis of:
IBS
Pancreatitis
Chrohn's disease
Digestive disorders
Gall Bladder disease.....etc.
Could possibly be the result of and a combination of : Yeast / Candida - Fungus - and Celiac Disease.
Celiac disease , in this case is aggravated and intensified by the Yeast / Candida , Fungus infection connection and micro form overgrowth and the toxic by -products, of these infections.
Click here or on the button to the left, for more extensive information on - Candida Yeast.
Know the Cause!
If you are like most people, your diet is S A D(Standard American Diet) Filled with . . .
Bread
Pasta
Sugar
Processed food
Canned food
preservative filled foods
boxed food to throw in the microwave and zap
Processed flours
Syrups
Jellies
Jams
Sulfites
Food dyes
Radiation processed fruits and vegetables
hot dogs
Sausages
Lunch meats
High fructose corn syrup
GMO (genetically modified organisms) new plant species derived from taking genes from one species and joining it with another - etc....
All these things combined are a recipe for disaster!
Candida albicans - This is the name for a Yeast Infection that starts in your digestive system.
It can and will spread to all parts of your body. It is an invasive parasite that attacks your intestines and will eventually become a permanent resident of your internal organs.
This rampant infection causes many many health problems - chronic conditions - discomfort and pain for millions of people and can go un-diagnosed year after year.
Un-diagnosed and untreated you become weaker and your immune system begins to falter. This causes you to become more sedentary, and as the yeast in your system demands to be fed, you will crave sugar and starchy foods to meet this demand.
Since you are always feeling "Peckish" (craving) "comfort foods" breads, rolls, pastas, cakes, cookies, pies, ice cream , etc. to feed the yeast. It will set up a vicious cycle.
The infection can become so bad that it can finally erupt on the outside of your skin. This is often diagnosed as excema - Click on the link to read a very short version of my son's story and how he found the natural cure for this and more. Read the Basic Keys, (see # 10.) This is what he was diagnosed with and is now completely cured, by following the simple Healthy living guide and Yes List of good healthy food and No List of unhealthy foods.
The YEAST - CANDIDA - FUNGUS CONNECTION TO MOST ALL DIGESTIVE DISORDERS!
Yeast - Candida - Fungus Infection can be a major contributing factor in MANY health problems:
IBS
Constipation
Ulcers
Coitis
Bloating
Colon disorders
Crohn's disease
The Cancer Connection . . .
*"A fungus infection – that of the Candida species – could supply the explanation for why a tumor occurs, and it is in this direction that research should move in the attempt to solve the problem of cancer once and for all."
A protein found in the cell walls of Candida is very similar to Gluten. As a result of this similarity, your immune system may confuse Gluten found in common grains most often used, such as Wheat - Rye and Barley - with the protein in the cell wall of Candida. This tricks your immune system to begin a defense (inflammatory response) against the Gluten. This will damage your small intestine to an even greater extent.
The yeast cells in your system are not the only culprits . The yeast by-products contain more than 75 known toxic substances. These toxins contaminate everything they come in contact with, including your brain and nervous system.
One of the major Yeast by-products is (Ethanol), which can destroy enzymes needed for cell building. It also causes a release of free radicals which in turn speed up cell aging and the overall aging process.
This yeast infection in your system will progress (if it remains unchecked), into a fungal form. The fungus has a root system that will, after a period of time, penetrate your intestinal wall. Once it penetrates the intestinal wall, there are no barriers to prevent it from traveling throughout your body. This will allow toxins and foreign substances to contaminate your entire system!
At this point you will (if you have not already) begin to have more problems . . . They may seem unrelated to your digestive system, such as:
Sore joints
Sore muscles
Sinus problems
Skin problems
Fatigue
Chest pain
Swollen lymph glands
Facial pain
rib pain
Fuzzy thinking
Concentration problems
Depression/Lethargy
vision can be affected
You can achieve a Natural Cure for all of these problems.
Many people, (including myself awhile ago), cancer patients, senior citizens, people with immune system disorders and diagnosed with AIDS - are wasting away. Some may retain too much weight and others may lose too much weight. It depends on the individual. Some people can develop a distended abdomen and yet not gain weight in their arms and legs. Everyone is different.
But with the Yeast - Candida - Fungal infection,you cannot absorb the nutrients you put into your body. It does not matter if you are eating the most nutritious foods, and using the highest quality supplements.
This is what happens to so many people and it is very hard to understand - you constantly ask yourself WHY AM I NOT HEALTHY?
The Natural Cure for ALL these problems begins with your Diet and Yeast destroying supplements
To start your wellness program , this ( potentially ) system - wide infection must be taken care of. Start right away.
Drink ORGANIC Apple Cider Vinegar, raw un-pasteurized, with the Mother. We prefer "Bragg's" - 1 - 2 Tbs. (or more if you can) 3 to 4 times a day. We drink this in pure water with organic lemon juice before each meal. This has helped with eliminating "acid reflux". Which is not a disease - actually a deficit of adequate digestive enzymes and stomach acid are partly to blame.
You can eat Goat Yogurt : 2 - 3 heaping Tablespoons 3 - 4 times a day. This will help establish the colonies of "good healthy bacteria" and help to cut down on the candida/yeast levels.
This proven formula will help to support your intestinal ecology. It has a unique combination of nutrients. Each capsule has 250mg of grapefruit seed extract, 200mg of caprylic acid, and 100mg each, of Lactobacillus Bifidus and Acidophilus. This ingredient combination is based on the research of healthcare pioneer - Dr. William Crook.
This will give you a broad-spectrum of intestinal support from 15 strains of beneficial micro-organisms. It can help you with your nutrient absorption with digestive enzymes. It also promotes regular bowel function and immune system health.
The Lion of all Yeast Destroyers . . .
ThreeLac - the Natural Cure for Yeast
You can simply click on the box above - if you are interested in more information or to order. This product has been around for a long time and has been tested with great results. The link above takes you to the company where we order our ThreeLac. Very nice people - they are friendly and will be happy to chat with you.
The other supplement links on this page will take you to Swanson Health . They do not have ThreeLac (guess you can't have absolutely everything) - but we want to let you know about everything we use - that will be of help to you.
Here's a great value for you a "Triple Threat" A three-in-one combination, which will help with protection for your internal environment. You will receive -60 capsules each of ProBiotic-4 - ProLacto Acidophilus and NutraFlora FOS. Lots of "friendly bacteria" to help heal your intestinal tract.
This formula works quickly to restore your intestinal tract back to healthy function and improves the intestinal cell structures including the villi that take up nutrients from food and nutritional supplements for absorption by your body. In tests, it has worked effectively in over 90% of the subjects tested. This is another Key to achieving health and wellness. If your stomach, intestines and colon are not healthy you cannot absorb even the finest most high quality nutrition. You need to address this important issue from the very beginning of your health and wellness program to have a good start.
The natural digestive enzymes you need can be found in raw vegetables and fruit. If you are eating processed foods - canned foods - microwave ready foods, etc.you could very easily end up with a digestive enzyme deficiency. When this happens, you will not be able to use the nutrients you are ingesting and also contributes to what many refer to as "Leaky Gut Syndrome". With the accompanying Bloating - Gas - Indigestion - Constipation or Diarrhea - and varying levels of intestinal inflammation. If you will take a Pancreatic Enzyme with your meals - it will help with proper digestion of your foods.
It is also believed that the serotonin levels in your digestive system are depleted, thus contributing to many of your IBS symptoms.There are more serotonin receptors in your intestines, than in your brain. To help increase your important serotonin levels, you can try a product called 5 HPT - 5-hydroxytryptophan.It is the amino acid responsible for making Serotonin.
Swanson is the company we order most of the products we use every day. They have absolutely the lowest prices on the internet and a low price guarantee. They are friendly and easy to communicate with. They still believe in the old adage "The customer is always right."
We have been ordering from them for years and have always been completely satisfied and we recommend them to all our family and friends as well.
They do ship Internationally.
Your Rebounder will be very helpful. The Rebounder can reduce your abdominal bloating after just a few sessions. You will be able to see a marked difference. The "Health Bounce" is all you need to do to see an improvement in many areas. Of course later, when you are feeling much, much better you can use your Rebounder for aerobic exercise if you wish. It's an intensive workout that will be good for your whole system and easy on the joints.
The action of the Health Bounce , will help drain the lymphatic system, which will, in turn, help relieve bloating and pain. Your lymph system is not contained in your armpit, neck and groin area exclusively, as so many people tend to think. But rather throughout your entire body including your stomach and intestinal area. In using the "Rebounder" , you can effectively begin to drain the backed up or clogged lymph nodes located throughout your body and they can begin to do their job more effectively and efficiently. Thus reducing the "achy all over" sluggish feeling and reduce the build up of fluids in your tissues, thus lowering your pain.
This is the brand of Rebounder we use at home - "Needak" - it's very sturdy - we've had ours for a few years and it still looks and works like new.
Raw Vegan Books has a wide variety of products, including nut butters - Rebounder - Rebounder Stabilizer Bar - Top of the line Juicers - and of course ...books!
Do you Believe your diet is Healthy? Can't Understand Why You Still Don't Feel Well?
The natural cure for your whole system can be found in the Basic Keys healthy living guide. Be sure to take a look and consider following the food lists. You will be on your way. Start on your program today. These Lists, Guidelines and information are given to you free of charge. We want everyone to be healthy and happy. This program is not a hap-hazard thrown together re-hash of confusing information, copied from encyclopedia websites. It is well thought out, researched and tested with many people over a long period of time.
The advice in the Basic Keys and the Original Lists have worked for me personally as well as my family and friends. This important information can begin to work for you too.
We want to make everything simple and easy to understand. Why, because it IS simple. So many websites present information in such a complicated way that you either become confused or give up altogether. We want you to succeed and with the guides and lists we give you , the natural cure for so many problems will be sure to follow. Be sure to read ALL the information carefully and keep a journal of your daily progress. I keep a Calendar, with little notes in the spaces - easy to see at a glance - and I also have a diary I keep in my dresser drawer. In this way it's very simple to look back and easily see at a glance any health trends. You can also see which foods and nutritional supplements have an impact, whether positive or negative.
LET US KNOW HOW YOU ARE DOING
Tell us how you are feeling today and then get back to us down the road and let us know about your positive progress. You will be amazed at how quickly you will begin to feel better, just by following this simple, natural cure program!
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DISCLAIMER :The material on this natural health and healthy living site is intended for reference and information only. All information in this website and on this page for the natural cure for IBS and Chron's disease,is presented for educational purposes and a free exchange of ideas regarding natural health. The information on this website should not be used in place of advice from a doctor or suitable health care practitioner. The publisher's of this site cannot be considered responsible for any health or medical problems that may arise as the result of any use of the material in this site. If any user has concerns about his or her health, she or he should seek appropriate help from a doctor. Our goal is to help others and to this end we will strive to do the best we can. If you do not agree with this disclaimer, please do not use this site.